Running and fitness

Running and fitness

I started treating running as a fitness activity since Sept 2013.  Minor hiccups and injuries later, I still run as an amateur runner. A lot of folks who get to know me have questions around the how, why, when and what. As much as I like talking obsessively about stuff I like/love, I know not everyone has the time or patience. Hence this page!

I’ll try to collate all running/fitness related material I follow here. Not everything here might be useful to you personally, but I do hope that the next time we meet we can discuss more 🙂

A short article on my why, when, how: http://mief.in/online-interviews-yamini-girey/

My running mentors: http://www.runningpotential.com/

Running related posts on this site: http://yaminigirey.com/tag/running/